With the Open upon us and it still being the new year with plenty of time to hit those goals, pull-ups always seem to be on the wish list. While our coaching staff is amazing at helping you reach that…
Blog Archives
Pull-Up’s
Posted in Uncategorized Tagged with: CrossFit, CrossFit Fremont Ohio, Fitness, Fitness Motivation, Fremont Ohio Gyms, Functional Fitness, Health, I can't doesnt exist, JG3 Fitness, motivation, Progenex, pull-ups, training, Workout
Open Part 3
This week, part 3 of our Open blog series. Before we get to the members comments, here’s a fun fact and a video showing the statistics and some cool pictures of people in the open. In 2016, 324,307 participants from…
Posted in Uncategorized Tagged with: CrossFit, CrossFit Fremont Ohio, CrossFit Open, FitFam, Fitness, Fitness Motivation, Functional Fitness, I can't doesnt exist, JG3 Fitness, Workout, Workout Motivation
