Blog Archives

Road to Ironman: Jay Blog 17

I’m sure next week I will talk about the race week jitters and all the preparations for the actual event, this week is about relaxation. When you spend seven to eight months preparing for an event, you sometimes get lost

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Road to Ironman: Jay Blog 16

It’s been a long road to this point.  It’s been a lot different than originally thought.  So many emotions both high and low go into something that you train seven months for.  Saturday was the culmination of training and brought

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Lex Gedeon: Road to Ironman Blog 17

I was told when I wanted to quit, I still had more to give.  I tested that theory this week. Jay and I did a practice 70.3 on Saturday.  Instead of resting and allowing myself some time to calm down,

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Road to Ironman: Jay Blog 14

Here’s the thing, we all think we are smarter than the teacher/coach/parent etc. We aren’t. In my case, I have Debbie watching out for my best interests and a few people that I will text if I know Debbie is

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Lex Gedeon: Road to Ironman Blog 14

We’re going to change things up. Today I will not be talking about my training.  Today I will be talking about Carey Pemberton. This whole thing started with Joe.  It started hearing Joe yell, “Let’s go, Lexi!” at a CrossFit

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