Blog Archives

Goals, Write It Down

I used to be one of those guys who had real generic goals, I would be happy when I looked more fit, I would be happy when I was stronger, etc.  It was a frustrating part of my fitness journey,

Posted in Uncategorized Tagged with: , , , , , , , , , , , , , , , ,

What can I do to be more ready for the WOD?

Mobility WOD Pre Squat Hip Opener The link above covers one of our favorite pre workout hip openers.  As most of you know, when you first start at JG3 Fitness, your hips take a little getting used to from all

Posted in Uncategorized Tagged with: , , , , , , , , , , , , ,

Product Spotlight- O2 Gold

We don’t normally discuss our supplement intake but we have had several questions about the Advocare products.  Since we have them on special currently, we figured we would give you a little glimpse as to the products we use and

Posted in Uncategorized Tagged with: , , , , , , , , , , , ,

To get to where you’re going, you have to know where it is.

I often give little challenges to my clients to test them.  It is much more of an assessment than it is a test.  It tells me much more about them mentally than it does physically though, I would never give

Posted in Uncategorized Tagged with: , , , , , ,
Twitter
Facebook
YouTube
Instagram
JG3 Fitness

401 South Front St.
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 5:00 PM - 8:00 PM
  • Sat
    • 9:00 AM - 10:15 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

Social media & sharing icons powered by UltimatelySocial