Blog Archives

Lex Gedeon: Road to Ironman Blog 19

We’ll see if I can write this coherently and without sobbing twelve hundred times. I have been trying to find the words to describe the experience of this past weekend.  People keep asking me how it was and I usually

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Road to Ironman: Jay Blog 17

I’m sure next week I will talk about the race week jitters and all the preparations for the actual event, this week is about relaxation. When you spend seven to eight months preparing for an event, you sometimes get lost

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Lex Gedeon: Road to Ironman Blog 18

Tapering.  Tapering is amazing. After suffering from some heat exhaustion last Saturday and just an overall intense 7 months, nothing feels better than knowing you don’t have to do any 3 hour rides, two hour runs, or three days a

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Road to Ironman: Jay Blog 14

Here’s the thing, we all think we are smarter than the teacher/coach/parent etc. We aren’t. In my case, I have Debbie watching out for my best interests and a few people that I will text if I know Debbie is

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