Blog Archives

Enjoy the Fruits of Your Labor.

It is not secret that we have had two teams training for the Kill Cliff Crush Games coming up this weekend.  While the girls team of Carrie, Erin, Ashli and Katie were unable to make the trip… their help in

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Choice, the easy way or the right way?

I was recently reading an Instagram post by Derek Weida about the choices he’s had to make since he lost his leg as a soldier.  It was a pretty basic post if you’ve ever followed him, he has used his

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Got Purpose?

You ever wonder why most New Year’s Resolution or new fitness members taper out so quickly?  Maybe you’ve been there yourself, you show up to the gym and see all these pieces of equipment and you really don’t know how

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Guest Editorial Lindsay Smetzler

Throughout high school and college I competed in track and field. My senior year of college my track and field career came to an abrupt end when I was diagnosed with rheumatoid arthritis. It was hard for me to workout

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The Importance of Credentials

What makes a good coach?  Several items go into becoming a good coach.  Some can be taught, others take experience and a little personal skill.  Today I am going to tackle a very important topic in the fitness world, the

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JG3 Fitness

401 South Front St.
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 5:00 PM - 8:00 PM
  • Sat
    • 9:00 AM - 10:15 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

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