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Road to Ironman 70.3: Jay Blog 1

Week of March 18 I like to live my life with a lot on my plate.  I don’t understand why, I just like to be busy.  Somehow, despite saying I was going to kick off my blog series the same

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Pull-Up’s

With the Open upon us and it still being the new year with plenty of time to hit those goals, pull-ups always seem to be on the wish list.  While our coaching staff is amazing at helping you reach that

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JG3 Fitness

1318 Sycamore Streeet
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 4:00 PM - 7:00 PM (Friday 4/5 only)
  • Sat
    • 9:30 AM - 10:30 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

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