Blog Archives

Adrian Conway’s Biggest Gym Pet Peeve

We got this in our inbox from one of our vendors FNX Fit.  Figured we would share.  Get your FNX products at JG3 Fitness now.  Scaling Up I was recently on a podcast and one of the lightning round questions

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Happiness comes from your Why!

A lot of people have aspirations of going from couch potato to fit, some have realistic time tables while others are very unrealistic in their goals.  One thing that a lot of people miss, getting fit will not magically make

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Valentine’s Day JG3 Style

  This Valentine’s Day JG3 members picked the girl wod. With a tie for popularity the members will be completing a mixture of Fran and Cindy! In typical JG3 Fashion, we made it a team workout and substituted the air

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With the Open upon us and it still being the new year with plenty of time to hit those goals, pull-ups always seem to be on the wish list.  While our coaching staff is amazing at helping you reach that

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Open Part 3

This week, part 3 of our Open blog series.  Before we get to the members comments, here’s a fun fact and a video showing the statistics and some cool pictures of people in the open.  In 2016, 324,307 participants from

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JG3 Fitness

1318 Sycamore Streeet
Fremont, OH 43420


  • Training Hours
  • Mon - Fri
    • 5:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 4:00 PM - 8:00 PM (Friday 4/5 only)
  • Sat
    • 9:00 AM - 10:15 AM

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