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Road to Ironman: Jay Blog 16

It’s been a long road to this point.  It’s been a lot different than originally thought.  So many emotions both high and low go into something that you train seven months for.  Saturday was the culmination of training and brought

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Lex Gedeon: Road to Ironman Blog 17

I was told when I wanted to quit, I still had more to give.  I tested that theory this week. Jay and I did a practice 70.3 on Saturday.  Instead of resting and allowing myself some time to calm down,

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Road to Ironman: Jay Blog 15

Ironman 70.3 isn’t like a test in school, there isn’t any cramming. You either did the work or you didn’t. I will have almost 700 miles on the bike by the time the event comes around. Cycling was the big

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Lex Gedeon: Road to Ironman Blog 15

Yeah, I’m late. Between forgetting what day it is 90% of the time and having a gross attitude for a couple days, I said, “screw it.”  Whoops. But here I am. I’ve done a TON of open water swimming—some at

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Lex Gedeon: Road to Ironman Blog 14

We’re going to change things up. Today I will not be talking about my training.  Today I will be talking about Carey Pemberton. This whole thing started with Joe.  It started hearing Joe yell, “Let’s go, Lexi!” at a CrossFit

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