Blog Archives

Road to Ironman 70.3: Jay Blog 2

We just finished the week of April 1. Life happened last week and I pretty much sandbagged the weekend. We took the kids to Fortnite weekend at the Toledo Walleye so I ended up with a few more rest days

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Pull-Up’s

With the Open upon us and it still being the new year with plenty of time to hit those goals, pull-ups always seem to be on the wish list.  While our coaching staff is amazing at helping you reach that

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Open Part 3

This week, part 3 of our Open blog series.  Before we get to the members comments, here’s a fun fact and a video showing the statistics and some cool pictures of people in the open.  In 2016, 324,307 participants from

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JG3 Fitness

1318 Sycamore Streeet
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 5:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 4:00 PM - 8:00 PM (Friday 4/5 only)
  • Sat
    • 9:00 AM - 10:15 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

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