Blog Archives

Team Jenny 5k 2016

  This past Saturday was the Team Jenny 5k.  This was our second year sponsoring the event and the fourth year I have run the event myself (as has Sal Abbulone).  This year was a special year for us as

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Goals, Write It Down

I used to be one of those guys who had real generic goals, I would be happy when I looked more fit, I would be happy when I was stronger, etc.  It was a frustrating part of my fitness journey,

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Does Diet Really Matter?

Alright, I’ve tried to avoid it, the elephant in the room and the question on everyone’s mind, does diet really matter?  Absolutely, it is the foundation with which all of fitness and health is based upon.  Now we’ve all seen

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Product Spotlight- O2 Gold

We don’t normally discuss our supplement intake but we have had several questions about the Advocare products.  Since we have them on special currently, we figured we would give you a little glimpse as to the products we use and

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Cleaning up the diet/Eliminating Sugar

It has been a long summer of cookouts, beer and really bad food. There is nothing wrong with indulging yourself on occasion as long as you dial it back when necessary. That time is now for most of us. I

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JG3 Fitness

1318 Sycamore Streeet
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 4:00 PM - 7:00 PM (Friday 4/5 only)
  • Sat
    • 9:30 AM - 10:30 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

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