Ironman 70.3 isn’t like a test in school, there isn’t any cramming. You either did the work or you didn’t. I will have almost 700 miles on the bike by the time the event comes around. Cycling was the big…

Yeah, I’m late. Between forgetting what day it is 90% of the time and having a gross attitude for a couple days, I said, “screw it.”  Whoops. But here I am. I’ve done a TON of open water swimming—some at…