Blog Archives

The Importance of Training Partners

The Importance of a Training Partner Let me start out with an apology as this one could get a little wordy.  The guest editorial this week is by Sal Abbulone and it made me realize that today is the day

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Guest Editorial Erin Olszewski

I hadn’t worked out in 6 years prior to January 2015.  I used to work out a lot…  In the 6 year break from lifting I tried to do workout videos at home but couldn’t stick to a schedule and

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Team Jenny 5k 2016

  This past Saturday was the Team Jenny 5k.  This was our second year sponsoring the event and the fourth year I have run the event myself (as has Sal Abbulone).  This year was a special year for us as

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Goals, Write It Down

I used to be one of those guys who had real generic goals, I would be happy when I looked more fit, I would be happy when I was stronger, etc.  It was a frustrating part of my fitness journey,

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Guest Editorial Carrie Mayle

I am often asked if I am a runner or if I work out. People are now noticing my hard work and my body transformation I have been working so hard for over the last year.  I have always lived

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JG3 Fitness

401 South Front St.
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 5:00 PM - 8:00 PM
  • Sat
    • 9:00 AM - 10:15 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

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