I get so caught up in the moment, I forget that we are all the sum of all of our actions. Above is a snapshot of my last seven days. The run is purposefully behind as we are set to…
Blog Archives
Road to Ironman: Jay Blog 5
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Functional Fitness Fremont Ohio, ironman, Ironman 70.3 Ohio, Road to Ironman, Swimbikerun, triathlon, Triathlon Ohio
Lex Gedeon: Road to Ironman Blog 5
I quit. I’m done. Not Ironman, but being a moody doof because I haven’t been in the pool in almost two weeks. I’m done talking about it. It is what it is. This week was not as dialed in fitness-wise…
Posted in Uncategorized Tagged with: Blogger, CrossFit Fremont Ohio, Functional Fitness Fremont Ohio, Guest Blog, Ironman 70.3 Ohio, Road to Ironman, triathlon, WordPorn
Road to Ironman 70.3: Jay Blog 3
You never realize shit is about to take a turn for the worst, until it fucking does. Sunday morning was to be a twelve mile run. It was a beautiful day outside and we were cruising along at a descent…
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Functional Fitness Fremont Ohio, ironman, Ironman 70.3 Ohio, Road to Ironman, triathlon
Lex Gedeon: Road to Ironman Blog 4
Here’s the thing about negativity—there’s no fucking point to it. I have been sitting here for the past twenty minutes trying to figure out exactly how to put this shit show of a week into words, but then realized I…
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Functional Fitness Fremont Ohio, Ironman 70.3 Ohio, Road to Ironman, triathlon
