The Importance of a Training Partner Let me start out with an apology as this one could get a little wordy. The guest editorial this week is by Sal Abbulone and it made me realize that today is the day…
Blog Archives
The Importance of Training Partners
Posted in Uncategorized Tagged with: Advocare, Coaches, CrossFit, CrossFit Fremont Ohio, Fitness, Fremont Ohio Gyms, Functional Fitness, Gym, Health, JG3 Fitness, Northwest Ohio Gyms, Weightlifting, WOD, Working Out
Free Trial December 26-January 31
Welcome to JG3 Fitness. We decided to go big for our one year anniversary and give an entire month away to anyone who wants to try it, for FREE. We figure what better way to kick off your 2016 than…
Posted in Uncategorized Tagged with: Advocare, Cross Training, CrossFit, Fitness, Fremont, Gym, Hard Work, Health, JG3 Fitness, OH Gyms, Personal Training, Reebok, Weight Loss, Weightlifting, WOD, Working Out
Product Spotlight- O2 Gold
We don’t normally discuss our supplement intake but we have had several questions about the Advocare products. Since we have them on special currently, we figured we would give you a little glimpse as to the products we use and…
Posted in Uncategorized Tagged with: Advocare, CrossFit, diet, Fitness, Fremont, Gym, Health, healthy eating, JG3 Fitness, OH Gyms, Performance, Setting Goals, Working Out
Black Friday/Holiday Specials
Black Friday & Holiday Specials will begin Wednesday November 25th and run through December 19th. Gym Gift Cards: We will use 2015 Rates for Gift Cards. Buy a Weekend Warrior Gift Card ($53.63) and receive 5% off your January…
Posted in Uncategorized Tagged with: Advocare, Black Friday, Fitness, Fremont, Gym, JG3 Fitness, OH Gyms, Performance, Reebok, Weight Loss, Weightlifting, Working Out
Cleaning up the diet/Eliminating Sugar
It has been a long summer of cookouts, beer and really bad food. There is nothing wrong with indulging yourself on occasion as long as you dial it back when necessary. That time is now for most of us. I…
