Coaches

Jim "Jay" Glaspy - Head Coach / Owner

Jim “Jay” Glaspy III

Head Coach / Owner

  • ACE Certified Personal Trainer
  • CrossFit L1 Trainer
  • ASFA Functional Fitness Trainer
  • NASM Certified Nutrition Coach
  • Division 1 swimmer at Cleveland State University
  • Detroit Marathon 2013 participant
  • Warrior Dash 2012 participant
  • Spartan Super 2014 participant
  • Spartan Sprint 2014┬áparticipant
  • Spartan Beast 2015 participant
  • Spartan Sprint 2015 participant
  • Ironman 70.3 Ohio Finisher 2019

Debbie Glaspy - Owner / Coach

Debbie Glaspy

Coach / Owner

  • CrossFit L1 Trainer
  • Warrior Dash 2012 participant
  • Spartan Super 2014┬áparticipant
  • Spartan Beast 2015 participant
  • Spartan Sprint 2015 participant

Lex Gedeon

Lex Gedeon

Coach

  • NASM Personal Trainer
  • Ironman 70.3 Ohio 2019 Finisher
  • Multiple Half Marathon Finisher

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Trina England

Coach

  • CrossFit L1 Trainer
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JG3 Fitness

1318 Sycamore Streeet
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 5:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 4:00 PM - 8:00 PM (Friday 4/5 only)
  • Sat
    • 9:00 AM - 10:15 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

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