Coaches

Jim "Jay" Glaspy - Head Coach / Owner

Jim “Jay” Glaspy III

Head Coach / Owner

  • ACE Certified Personal Trainer
  • CrossFit L1 Trainer
  • Division 1 swimmer at Cleveland State University
  • Detroit Marathon 2013 participant
  • Warrior Dash 2012 participant
  • Spartan Super 2014 participant
  • Spartan Sprint 2014 participant
  • Spartan Beast 2015 participant
  • Spartan Sprint 2015 participant

Jay is an ACE Certified Personal Trainer and a CrossFit L1 Trainer. Jay has a background in athletics and was a Division 1 swimmer at Cleveland State University.

Jay has always been an active person and has used fitness to battle a chronic neck condition that was caused by a car accident in high school. Jay has completed the Detroit Marathon, Warrior Dash, the Spartan Trifecta (Sprint/Super/Beast) and is always looking for new challenges.


Debbie Glaspy - Owner / Coach

Debbie Glaspy

Coach / Owner

  • CrossFit L1 Trainer
  • Warrior Dash 2012 participant
  • Spartan Super 2014 participant
  • Spartan Beast 2015 participant
  • Spartan Sprint 2015 participant

Debbie played volleyball and basketball growing up, and was also a baton twirler.  She came to fitness through wanting to lose weight. She has done boot camps, jazzercise and weight loss challenges. Ultimately she found getting her CrossFit L1 would allow her to help mothers like her come to enjoy working out. She now enjoys doing mud runs and exercising and hopes to focus on kids fitness programs in the future.


 

 

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JG3 Fitness

401 South Front St.
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 5:00 PM - 8:00 PM
  • Sat
    • 9:00 AM - 10:15 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

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