For day 76, it started off almost as usual (with the exception of COFFEE) as I was preparing to do the workout Murph. For those that are unfamiliar, it is for time a 1 mile run into 100 pullups, 200…
Blog Archives
75 Hard Recap
Posted in Uncategorized Tagged with: 1st Phorm, 75 hard, 75 Hard Challenge, CrossFit Fremont Ohio, Fremont Ohio Gyms, Northwest Ohio Gyms
75 Hard Day 75 (9/4/2021)
Random Thoughts: The hardest day was the last day. I am writing this after completing the task. It truly was the hardest day to finish. I am not just saying that because of the bullshit workout I did to up…
Posted in Uncategorized Tagged with: 1st Phorm, 75 hard, 75 Hard Challenge, CrossFit Fremont Ohio, Fremont Ohio Gyms, Northwest Ohio Gyms
75 Hard Day 74 (9/3/2021)
Random Thoughts: It all comes down to the last two days. It’s not how you start. It is how you finish. I have a fun plan coming up for finale tomorrow (or is it the finale?). Bottom line, this challenge…
Posted in Uncategorized Tagged with: 1st Phorm, 75 hard, 75 Hard Challenge, CrossFit Fremont Ohio, Fremont Ohio Gyms, JG3 Fitness, Northwest Ohio Gyms
75 Hard Day 73 (9/2/2021)
Random Thoughts: All Time Low crushed the concert last night. Dragging a little ass today, but that is ok. Once again, 75 Hard is not about hiding from tough decisions. It is about finding out who you actually are when…
Posted in Uncategorized Tagged with: 1st Phorm, 75 hard, 75 Hard Challenge, CrossFit Fremont Ohio, Fremont Ohio Gyms, Northwest Ohio Gyms
75 Hard Day 72 (9/1/2021)
Random Thoughts: Getting closer to launching podcast, the official date will be announced soon. While recording a great episode last night, my computer restarted and I am hopeful that we didn’t lose the audio (I have a video file either…
Posted in Uncategorized Tagged with: 1st Phorm, 75 hard, 75 Hard Challenge, CrossFit Fremont Ohio, Fremont Ohio Gyms, JG3 Fitness, Northwest Ohio Gyms
