It’s been a long road to this point. It’s been a lot different than originally thought. So many emotions both high and low go into something that you train seven months for. Saturday was the culmination of training and brought…
Monthly Archives: July 2019
Road to Ironman: Jay Blog 16
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Functional Fitness Fremont Ohio, ironman, Ironman 70.3 Ohio, triathlon, Triathlon Ohio
Lex Gedeon: Road to Ironman Blog 17
I was told when I wanted to quit, I still had more to give. I tested that theory this week. Jay and I did a practice 70.3 on Saturday. Instead of resting and allowing myself some time to calm down,…
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Functional Fitness Fremont Ohio, ironman, Ironman 70.3 Ohio, triathlon, Triathlon Ohio
Road to Ironman: Jay Blog 15
Ironman 70.3 isn’t like a test in school, there isn’t any cramming. You either did the work or you didn’t. I will have almost 700 miles on the bike by the time the event comes around. Cycling was the big…
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Functional Fitness Fremont Ohio, Gyms Fremont Ohio, ironman, Ironman 70.3 Ohio, Triathlon Ohio
Lex Gedeon: Road to Ironman Blog 16
Back on the iPhone notes. This week was just a lot of thinking. Since we cannot use phones or music during the event, I just train without. It leaves wayyyy too much time to be alone with your thoughts. These…
Posted in Uncategorized
Road to Ironman: Jay Blog 14
Here’s the thing, we all think we are smarter than the teacher/coach/parent etc. We aren’t. In my case, I have Debbie watching out for my best interests and a few people that I will text if I know Debbie is…
