Monthly Archives: June 2018

Mission:24 Event Blog 3 of 3

Mission:24 Event Blog 3 of 3 2 AM Hollyman (30 rounds 5 wall balls, 3 HSPU and 1 Clean): My partner on this one was my “daughter” Kiely again and this workout was just fun.  The workout itself wasn’t but

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Mission:24 Event Blog 2 of 3

Mission:24 Event Blog 2 of 3 6 PM Wittman (7 rounds for time 15 KB swings, 15 Power Cleans 95/65, 15 box jumps): My partner was Lisa Kramer who had just witnessed my cramping issues.  We talked leading up to

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Adrian Conway’s Biggest Gym Pet Peeve

We got this in our inbox from one of our vendors FNX Fit.  Figured we would share.  Get your FNX products at JG3 Fitness now.  Scaling Up I was recently on a podcast and one of the lightning round questions

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JG3 Fitness

401 South Front St.
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 5:00 PM - 8:00 PM
  • Sat
    • 9:00 AM - 10:15 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

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