Monthly Archives: January 2018

The CrossFit Open Part 2

https://www.youtube.com/watch?v=wsovL57KHiw So last week we gave the bare bones on what the CrossFit Open actually was, this week why does it matter specifically to JG3 Fitness?  Two reasons that I will elaborate on and then we will get to the

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The CrossFit Open Part 1

Today we start a 3 part series on the CrossFit Open.  Part 1, what is the Open.  Part 2, JG3’s take on the Open and why it matters.  Part 3, remembering past opens from a member perspective. So what is

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I Have a Dream!

Today, we remember one of the most influential and positive Americans to have ever lived.  Martin Luther King Jr delivered his famous speech that is most commonly known for “I have a dream” and “free at last! Free at last” 

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WHOOP!

Recently at our Anniversary Party our big giveaway was a Whoop Strap 2.0, which is a wearable fitness tracker.  The big winner (pictured above) was Erin Wax.  After doing the giveaway, I figured it would be good to describe why

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JG3 Fitness

401 South Front St.
Fremont, OH 43420

419-680-4671
or
419-680-0796

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
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    • 9:00 AM - 10:00 AM
    • 5:00 PM - 8:00 PM
  • Sat
    • 9:00 AM - 11:15 AM
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