Yearly Archives: 2018

2019 Specials and Rate Announcements:

  For the most part, we are not adjusting rates in 2019.  We do have a few additions and some specials listed below. From 12/13/18-1/1/19 (these are the anniversary dates of Jay Personal Training and JG3 Fitness): Specials for NEW

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Fitness Outside of the Box

This weekend we had an online CrossFit qualifier (Wodapalooza) on Friday, twelve competitors took on an obstacle course race Saturday afternoon, two took on a mud run Saturday evening and then eight did a 21.9-mile running relay on Sunday.  To

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Yoga at JG3

Yoga at JG3? Let me start by saying I am educated in many things that involve physical fitness; yoga is not one of them.  That is why we are working with April Halm; she is an expert in Yoga.  So

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Stay in Your Lane

  Stay in Your Lane: After every event, I like to decompress and learn from our experience.  This weekend after the Survival Games there is one main phrase that was stated; stay in your lane.  What exactly does that mean?

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Mission:24 Event Blog 3 of 3

Mission:24 Event Blog 3 of 3 2 AM Hollyman (30 rounds 5 wall balls, 3 HSPU and 1 Clean): My partner on this one was my “daughter” Kiely again and this workout was just fun.  The workout itself wasn’t but

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JG3 Fitness

1318 Sycamore Streeet
Fremont, OH 43420


  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 4:00 PM - 7:00 PM (Friday 4/5 only)
  • Sat
    • 9:30 AM - 10:30 AM

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