I came across this post on Facebook the other day by one of my favorite coaches; Ben Bergeron. It was one of those, ah ha type moments. Everything clicked for a second and it reminded me that it is always…
Monthly Archives: December 2016
Enjoy yourself!
Posted in Uncategorized Tagged with: Coaches, CrossFit Fremont Ohio, Functional Fitness, Health, JG3 Fitness, Northwest Ohio Gyms, Weightlifting, WOD, Working Out
