There is a famous quote by Bruce Lee, “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times!” One of the big points of our CrossFit…
Monthly Archives: November 2016
Virtuosity
Posted in Uncategorized Tagged with: Coaches, Coaching, CrossFit Fremont Ohio, Fremont Ohio Gyms, Functional Fitness, Health, JG3 Fitness, Northwest Ohio Gyms, Weightlifting, WOD, Working Out
The Voice in my Head
So recently I have had a few discussions with members about mental toughness and what it really means. Everyone always assumes mental toughness means that you no longer have doubts and you work hard enough that confidence always reigns supreme.…
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Fitness, Fremont Ohio Gyms, Functional Fitness, JG3 Fitness, Northwest Ohio Gyms, Weightlifting, Working Out
Special Offers and 2017 Rate Announcements
November 25- December 31 Offers: Year of Limited JG3 Fit: $665 +tax (713.21) Year of Couples Limited JG3 Fit: $1020 +tax ($1093.95) Year of Unlimited: $870 +tax ($933.08) Year of Couples Unlimited: $1260 +tax ($1351.35) QuickFit Introductory 3 months: $50 +tax…
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Fitness, Fremont Ohio Gyms, Functional Fitness, JG3 Fitness
JG3 Fitness Holiday Hours
With Christmas falling on a Sunday this year; we have very few changes to our schedule. The following will serve as our holiday changes: November 24 (Thanksgiving): Closed November 25: 10-11 and 11-noon classes only December 25 (Christmas):…
Posted in Uncategorized
Show Me, Don’t Tell Me
There is an old saying, “Actions speak louder than words!” It is one of the truest statements you will ever hear in life. This past weekend Team JG3 Fitness made the hike to Avon to compete at Stat CrossFit at…
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Fitness, Fremont Ohio Gyms, Functional Fitness, JG3 Fitness, Personal Training, Weightlifting, Working Out
