Monthly Archives: October 2016

We Do Not Fail, We Learn.

So many times in life, we are afraid for all the wrong reasons.  We are afraid of our perceived failures and what people may think of our failures.  I completely understand this way of thinking as I’ve been that person

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Competition Fitness vs General Health Fitness

As promised last week, this week’s blog is on competition versus general health fitness.  We had a very long discussion about this last week at the Crush Games and it made me realize we should probably share it with the

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Challenge Yourself

I tell my customers both at the gym and in my every day job that the measure of the person isn’t shown until a problem shows up.  It is always easy and everyone is happy when things are going the

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Enjoy the Fruits of Your Labor.

It is not secret that we have had two teams training for the Kill Cliff Crush Games coming up this weekend.  While the girls team of Carrie, Erin, Ashli and Katie were unable to make the trip… their help in

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Balance

One of the things I struggle with personally (I am sure we all do) is balance in life.  In our every day life we are pulled in many different directions and are often stretched too thin.  Recently I was listening

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JG3 Fitness

401 South Front St.
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 5:00 PM - 8:00 PM
  • Sat
    • 9:00 AM - 10:15 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

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