I was recently reading an Instagram post by Derek Weida about the choices he’s had to make since he lost his leg as a soldier. It was a pretty basic post if you’ve ever followed him, he has used his…
Monthly Archives: September 2016
Choice, the easy way or the right way?
Posted in Uncategorized Tagged with: Coaches, Coaching, CrossFit, CrossFit Fremont Ohio, Fremont Ohio Gyms, Functional Fitness, Health, JG3 Fitness, Northwest Ohio Gyms, Online Personal Training, Performance, Weightlifting, WOD, Working Out
Co-op with Jimmy G’s
We are proud to announce that we have reached an agreement with Jimmy G’s BBQ to help both of our patrons. JG3 Fitness Members will show their new membership cards at Jimmy G’s BBQ and receive 10% off their orders.…
Posted in Uncategorized Tagged with: CrossFit Fremont, CrossFit Fremont Ohio, Jimmy G's BBQ, Local Business in Fremont, OH
Got Purpose?
You ever wonder why most New Year’s Resolution or new fitness members taper out so quickly? Maybe you’ve been there yourself, you show up to the gym and see all these pieces of equipment and you really don’t know how…
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Fitness, Fremont Ohio Gyms, Functional Fitness, JG3 Fitness, Northwest Ohio Gyms, Performance, Personal Training, Purpose in a workout, Weightlifting, WOD, Working Out
Give Back to the Community
This weekend (September 17) we are closing for a cause that means a lot to us at JG3 Fitness. The Kick it to Cancer Kickball game at Fremont Speedway. This is the second year we have been involved in the…
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Fremont Ohio Gyms, JG3 Fitness, Kick It to Cancer, Northwest Ohio Gyms
Guest Editorial Lindsay Smetzler
Throughout high school and college I competed in track and field. My senior year of college my track and field career came to an abrupt end when I was diagnosed with rheumatoid arthritis. It was hard for me to workout…
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Fremont Ohio Gyms, JG3 Fitness, Northwest Ohio Gyms, Online Personal Training, Performance, Weightlifting, WOD, Working Out
