Monthly Archives: July 2016

Guest Editorial Kylie Lunsford

My husband and I started at JG3 a year ago January. JG3 made it possible for us to work out together since we were able to bring the kids. We’d tried other workout programs but just couldn’t stay motivated. With our competitive

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The easy fix?

  We live in a society where marketing is king.  There are a lot of companies out there that promote “easy fixes” or 90 day programs that deliver incredible results.  The fact of the matter is 99% of the population

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Guest Editorial Craig Mincer

I started attending JG3 in December to help train and get into shape for obstacle course races in 2016.  I run most of them with a team for fun but want to try to qualify for the OCRWC (Obstacle Course

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Listening to Your Body

This blog is really going to hit home for a lot of people.  It is something I know a thing or two about with my chronic neck pain.  Listening to your body. We’ve all been really sore the day after

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Guest Editorial Jarrod Hunt

Several years ago I injured myself while doing some simple push-ups during a round of P90X at home, and was left dealing with the injury for a couple of years. Once it started to hinder my daily activities I knew

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JG3 Fitness

401 South Front St.
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 5:00 PM - 8:00 PM
  • Sat
    • 9:00 AM - 10:15 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

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