Monthly Archives: May 2016

Be Honest With Yourself

Be Honest with Yourself Today’s blog topic may strike a nerve in some, but the ones that take this to heart will see vast improvements in their fitness and overall health.  I am going to discuss being honest with yourself

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Guest Editorial Sarah Barth

My fitness journey: About three years ago I was diagnosed with rheumatoid arthritis.  Long story short it was severe and aggressive and I was to stop breastfeeding my 6 month old baby and immediately start the nasty immunosuppressant medication.  Then

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Upcoming Event- Murph

This upcoming Monday is an event that is very important to all of us at JG3 Fitness.  It is Memorial Day and throughout the entire country we honor those that have made the ultimate sacrifice for our freedom.  In the

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ROM Mobility

ROM/Mobility JG3 Fitness has decided to start a weekly blog series with some of the common questions, themes or general information that is important in what we do. We’ve decided to start in a spot that we feel may come

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JG3 Fitness

1318 Sycamore Streeet
Fremont, OH 43420


  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 4:00 PM - 7:00 PM (Friday 4/5 only)
  • Sat
    • 9:30 AM - 10:30 AM
  • JiuJitsu Classes Tuesday and Thursday Kids 6 PM Adults 7 PM Sunday Open Mat Time TBD


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