Be Honest with Yourself Today’s blog topic may strike a nerve in some, but the ones that take this to heart will see vast improvements in their fitness and overall health. I am going to discuss being honest with yourself…
Monthly Archives: May 2016
Be Honest With Yourself
Posted in Uncategorized Tagged with: CrossFit Fremont Ohio, Fremont Ohio Gyms, Functional Fitness, JG3 Fitness, Northwest Ohio Gyms
Guest Editorial Sarah Barth
My fitness journey: About three years ago I was diagnosed with rheumatoid arthritis. Long story short it was severe and aggressive and I was to stop breastfeeding my 6 month old baby and immediately start the nasty immunosuppressant medication. Then…
Posted in Uncategorized Tagged with: Fitness, Fremont Ohio Gyms, Functional Fitness, Guest Blog, JG3 Fitness, Northwest Ohio Gyms
Upcoming Event- Murph
This upcoming Monday is an event that is very important to all of us at JG3 Fitness. It is Memorial Day and throughout the entire country we honor those that have made the ultimate sacrifice for our freedom. In the…
Posted in Uncategorized Tagged with: Fremont Ohio Gyms, Functional Fitness, JG3 Fitness, Murph, Northwest Ohio Gyms
ROM Mobility
ROM/Mobility JG3 Fitness has decided to start a weekly blog series with some of the common questions, themes or general information that is important in what we do. We’ve decided to start in a spot that we feel may come…
