Yearly Archives: 2016

Enjoy yourself!

I came across this post on Facebook the other day by one of my favorite coaches; Ben Bergeron.  It was one of those, ah ha type moments.  Everything clicked for a second and it reminded me that it is always

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Virtuosity

  There is a famous quote by Bruce Lee, “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times!”  One of the big points of our CrossFit

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The Voice in my Head

So recently I have had a few discussions with members about mental toughness and what it really means.  Everyone always assumes mental toughness means that you no longer have doubts and you work hard enough that confidence always reigns supreme.

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Special Offers and 2017 Rate Announcements

November 25- December 31 Offers: Year of Limited JG3 Fit: $665 +tax (713.21) Year of Couples Limited JG3 Fit: $1020 +tax ($1093.95) Year of Unlimited: $870 +tax ($933.08) Year of Couples Unlimited: $1260 +tax ($1351.35) QuickFit Introductory 3 months: $50 +tax

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JG3 Fitness Holiday Hours

  With Christmas falling on a Sunday this year; we have very few changes to our schedule.  The following will serve as our holiday changes:   November 24 (Thanksgiving): Closed November 25: 10-11 and 11-noon classes only December 25 (Christmas):

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JG3 Fitness

401 South Front St.
Fremont, OH 43420

419-341-5889

jg3fitness@gmail.com

  • Training Hours
  • Mon - Fri
    • 6:00 AM - 7:00 AM
    • 9:00 AM - 10:00 AM (No T/Th Class)
    • 5:00 PM - 8:00 PM
  • Sat
    • 9:00 AM - 10:15 AM
  • *SEE PROGRAMS PAGE FOR INDIVIDUAL CLASS TIMES

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