Let me start this blog out by stating that I have received permission from Evan’s father to discuss his journey on the website. I got contacted by Joey LeJeune shortly after receiving my ACE Certified Personal Trainer Certificate asking what…
Monthly Archives: July 2014
Evan LeJeune Proves “I can’t” Doesn’t Exist.
Posted in Uncategorized Tagged with: Deadlift, Evan LeJeune, Fitness, Health, JG3 Fitness, Online Personal Training, Personal Training, Working Out
When a Group Becomes a Team!
Look to your left, look to your right, hopefully you have a good support staff around you. In fitness a good workout partner is hard to find. Some people can workout by themselves and stay motivated, most need external motivation.…
Posted in Uncategorized Tagged with: Fitness, Health, JG3 Fitness, Mud Run, Online Personal Training, Personal Training, Working Out
How Do You Stay Motivated?
A lot of times I get the question, how do you stay motivated? I have a lot of pain daily, I travel for work 125 nights a year, I fly 62 times a year, I have plenty of excuses, everyone…
Posted in Uncategorized Tagged with: Fitness, Health, JG3 Fitness, Online Personal Training, Personal Training, Working Out
