Monthly Archives: July 2014

Evan LeJeune Proves “I can’t” Doesn’t Exist.

Let me start this blog out by stating that I have received permission from Evan’s father to discuss his journey on the website. I got contacted by Joey LeJeune shortly after receiving my ACE Certified Personal Trainer Certificate asking what

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When a Group Becomes a Team!

Look to your left, look to your right, hopefully you have a good support staff around you.  In fitness a good workout partner is hard to find.  Some people can workout by themselves and stay motivated, most need external motivation.

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How Do You Stay Motivated?

A lot of times I get the question, how do you stay motivated? I have a lot of pain daily, I travel for work 125 nights a year, I fly 62 times a year, I have plenty of excuses, everyone

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JG3 Fitness

401 South Front St.
Fremont, OH 43420

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or
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